…details from US News & World Report.

There’s plenty you can do to slow the effects of aging. Here’s how to keep your thinking and memory sharp

As I am now closer to 40 than 30, and as I appreciate the fact that Alzheimer’s seems to run in at least one side of my family, topics like this continue to be of growing interest.

In fact, I even intended to buy one of those jumbo crossword puzzle books to sharpen all those synapses, but - well - I forgot.

Note to self for tomorrow.